Should i snorkel while on my period

Divers who experience serious PMS or menstrual torment may need to cease from diving until these feelings pass, to avoid distractions. Finally, prepare yourself for logistical complications, for example; packing additional tampons, know where the bathroom is and most importantly know your own body.

Photo: Credit. This will permanently delete the comment. Are you sure? Where do you want to dive? Beginner Intermediate Advanced. Destination Search Enter a destination GO. Is there a chance of shark attack if I dive on My Period? PMS and Distractions: This is a separate issue for each person, as bodies react differently to an impending period.

Blood Control: How does a diver manage blood loss onboard the boat? Show comment. On divers? Stats show that there are only around 5 attacks per year on divers worldwide. How much do you know about sharks? Find out here to taking this quiz. Another thing to keep in mind is that menstrual flow is actually quite slow, and happens over the course of a few days. Almost everybody uses a tampon or menstrual cup while swimming on their period.

Most people use tampons when swimming or diving on their period. Which means my air consumption isn't as good, and getting back onto a boat after a dive with my full kit on is a nightmare. And have to loosen my webbing a bit. It is not just the physical effects we need to consider, as always fitness-to-dive is partly about our mental and emotional state.

This psychological aspect of fitness-to-dive is as important as the physical limitations, if distraction, irritability or staying oriented is an issue then it is something to consider planning the dive:. I personally might avoid a challenging dive, I might just adapt my limits a bit.

For a minority of women, this means taking the reluctant, but wise, decision to miss out on diving:. I become a lot weaker, so I believe I would be a danger to myself and others.

Never one problem diving while menstruating - even on "shark" dives with dozens of large sharks. There is no evidence that correlates sharks attack and menstruation , nor are there any reported cases of shark attacks on women who are on their period. Marie Levine, Founder and Executive Director of The Shark Research Institute has been diving with sharks for decades reassures she has had no problems at all. In fact, because the vaginal opening usually seals shut during a dive, the tampon is unlikely to even get wet underwater.

The same cannot be said for the tampon string, and this is when embarrassing situations can happen. A wet tampon sting can wick fluids down and out of a diver's body after a dive, and this can cause some leakage. My advice? Carry extra tampons and switch them out as quickly as possible after a dive, even between dives if a bathroom is available on the dive boat. Leave your wetsuit on until you are able to switch out the tampon. Most females divers dive during their periods. Some studies suggest that scuba diving while menstruating may increase a diver's chance of decompression sickness, so be sure to dive conservatively and stay hydrated when diving on your period.

Divers who experience severe PMS or menstrual pain may want to refrain from diving until these symptoms pass. Finally, plan for logistical considerations, such as carrying extra tampons, ahead of time in order to avoid post-dive fluid leakage. Actively scan device characteristics for identification. Use precise geolocation data. Select personalised content. Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile.

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