1 mile bike ride how long

The speed of biking a mile might be affected by the kind of bike you have. These are bikes with thin tires, elegant frame, flat or drop handlebars and short wheelbase. They are also light and made for speed yet not as strong as the mountain bike.

They as well come in different sizes for different cyclists too. In general, the top speed of the road bike is in direct correlation with the comfort of the cyclist.

For instance, a heavier cyclist might outpace the lighter one on straight and slight downhill grades. But, on steep descents having sharp corners, it will also depend on the handling skills and the comfort of the cyclist.

These bikes are great for long distances and also for carrying cargo due to their bigger frame triangle and stronger structure. For the majority of cyclists, mountain bikes are of great options since they are comfortable to sit on and a lot cheaper compared to road bikes.

Although they are not as fast as the road bikes, mountain bikes offer a more extensive range of gears perfect for climbing. On the other hand, BMX bikes are not a wise choice for commuting since the low seat position is a bit uncomfortable for any distance. These kinds of bikes are intended for street riding, dirt racing, and ramps.

These are old style bikes which are easy to ride on. They are most of the time used once going to the beach, shopping and more. These bikes boast wide seats and tires with only one gear perfect for a flat terrain only. And their upright handlebars are great for viewing the world around you.

If too worried about storing the bike, then you can have this option. The handlebars, frame, and wheels hinge together and could fit in a regular box. You could also easily maneuver these bikes on to trains, cars and buses. Consider this table of comparison to learn about the estimated average speed and miles to travel of each type of bike:. These are just some of the types of bikes that you might use and might affect your speed as well. The overall fitness of the cyclist could have a significant impact on the time that it takes to cover a distance.

If you are a beginner, 10 miles could be too far. So, a mile is a great option first. You can easily see improvements for commuters who have been riding for one month. Beginners who biked for a month can average 10 miles per hour, but after 4 to 6 months of continuous commute or biking, they can ace an average of 12 to 14 miles per hour.

Average cyclists with intermediate biking skills average around 15 to 17 miles per hour, while veterans can average between 18 to 21 miles per hour. Achieving this is not easy, though. You have to regularly train and work your leg and limb muscles. Bikers also tune their bicycles properly to obtain the possible optimum speed.

If professionals can do it, then anyone, including you, can also increase your average speed by doing these few changes. You can easily reach miles without noticing if you plan to bike for one hour.

In fact, you will even have more time to enjoy the landscape and scenery along the road. There are different kinds of bicycles that serve various uses and characteristics. Of course, each comes with pros and cons, too. Having the right bike can also affect your average speed on the road. Road bikes have thin tires attached to an elegant frame. It usually comes with a short wheelbase and drop or flat handlebars. Plus, this bike type is available in various sizes for all cyclists.

It offers an average speed of miles per hour and can travel for 40 to 60 miles. However, they might have a hard time on steep ascents and descents with sharp angles.

But even heavy riders can control the speed if they have good handling skills and are comfortable with the bike. If you love to go on long trips, this two-wheeler is for you. Aside from that, you can use this for street biking, dirt races, and ramp cycling.

If you can bike 10 miles in 40 minutes, you are in exceptional shape. Just make sure you are realistic about your current fitness when setting a goal to bike 10 miles. To decide for yourself, consider all the features and pros and cons to see if it fits your needs and budget. That said, there is no magic number of miles. A person weighing lbs burns 36 calories per mile when cycling moderately at about 12 miles per hour. A heavier person will burn more. To effectively lose weight through cycling, you need to focus more on the intensity of the ride and not the number of miles.

Is the Echo Bike harder than the Assault Bike? Overall, the Rogue Echo feels more difficult to use than the Assault Bike. This is due to the belt drive system on the Echo versus the chain-drive on the Assault Bike. As you will soon find out, the math can get a little more complicated when you add all the necessary variables. While the formula above serves great as an estimate, the actual time it takes to bike any distance can vary wildly.

Take for example Downhill racers. That same question may get a different answer from a Pro Road Cyclist. The chances of you being in either of these situations is pretty slim, still, be prepared to adjust your initial estimates.

To accurately judge how long it will take to bike 10 miles, make sure you take into account the factors below. In almost every instance, your fitness will be the main thing that determines how long it will take to bike 10 miles. Biking is extremely easy and equally as intuitive. But with a casual pace and possibly a few stops along the way, a mile bike ride is definitely possible.

For a brand new rider, accounting for stops, give yourself at least 90 to minutes to bike 10 miles. For those of you who ride more than the average person, but have not quite pushed the 10 mile mark, you may be more capable than you think.

Compared to a complete beginner, you may be able to bike 10 miles in half the time. A good way to see how your recent biking has been paying off, is to ride a little further than usual. Try working your way down from 60 minutes to 40 minutes. If you can bike 10 miles in 40 minutes, you are in exceptional shape. Just make sure you are realistic about your current fitness when setting a goal to bike 10 miles.

In fact, the determining factor for how long it takes to bike 10 miles really comes down to your average mph. This means it is vital that you find a pace you can maintain. Your pace is something that is developed over time and goes hand in hand with your current fitness level. The more you have built your fitness, the faster you will be able to complete a distance of 10 miles. Not to mention how comfortable that 10 mile bike ride will be. From blade-like race bikes to couch-like recumbent bikes , there is more than one way to get from point A to point B.

Depending on the terrain you expect to encounter, there will be a specific bike that suits you best on your quest to bike 10 miles. Regardless of the bike type, there is one key feature that you will definitely want the bike to have. While Cruiser bikes may seem like a good bike for a long trip, considering their comfortable seats and riding position, their customary lack of gears will have you rethinking your decision the first mile in your trip.

Gears provide the necessary resistance range that allows you to bike over varying terrain and really come in handy when your legs need a break.